About Peak Performance Pilates San Francisco

Established in 1989 by Jennifer M. Stacey, MS, Peak Performance Pilates was one of the first dedicated Pilates studios in the Bay Area. After Ms Stacey's untimely passing, her students and business partners Faith O'Neal, Raisa Punkki, and Rachel Harrison continued her legacy as a premium Pilates Studio in downtown San Francisco.

Peak Performance Pilates SF offers high quality, Classical, intelligent, personal service. We are three well educated teachers of movement, who approach their teaching as an art form. At Peak Performance Pilates SF we are educating clients in the mastery of the Body-Mind connection.

We respect the work of Joseph Pilates and continue to uphold the sophisticated standards of movement teaching. We are all highly qualified and educated by master and second generation Pilates teachers.

Our program develops a body that is dynamically balanced in strength and flexibility with a high degree of abdominal and back strength, while lengthening the spine & limbs resulting in an elongated, sculpted body. Originally named "Contrology" this system incorporates principles of control, concentration, coordination, flexibility, strength, breath, precision, flow & balance thus integrating the mind and body.