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Peak Performance Pilates Established in 1989, Peak Performance was one of the first classically oriented Pilates studios in the Bay Area. The Pilates Collective and Peak Performance respects the work of Joseph Pilates and continues to uphold sophisticated standards of movement teaching. The teachers are all highly qualified and educated by master and second generation Pilates teachers.
Our program develops a body that is dynamically balanced in strength and flexibility with a high degree of abdominal and back strength, while lengthening the spine & limbs resulting in an elongated, sculpted body. Originally named "Contrology" this system incorporates principles of control, concentration, coordination, flexibility, strength, breath, precision, flow & balance thus integrating the mind and body.
Our studio is a welcoming and supportive space where you can focus on your practice. We have a variety of equipment and classes to meet your needs, including mat classes, reformer classes, and private sessions.
“Thanks to Peak Performance I can play tennis, ski and water-ski at age 70 without muscle pain."
“I have certainly reached my goals of becoming stronger and improving my posture, and have fun doing it.”
Copyright © 2024 Peak Performance Pilates San Francisco - All Rights Reserved.
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